“Finally, a book that offers hope to the myriad women feeling all alone in their negative obsession with food and body. These women, victims of our 
culturally thin ideal, can stop blaming themselves and plant the seeds of healing that will lead them toward self-love and acceptance.”

Elyse Resch, MS, RDN, CEDRD, FAND, FADA, 
Nutrition Therapist, and coauthor of Intuitive Eating

“Goes beyond simply raising awareness . . . Dr. Rosenfeld shares holistic solutions and exercises grounded in concrete psychology that lead the 
everyday woman to recognize her own biases around food and weight, adopt positive behavioral changes, and ultimately, acquire the personal empowerment we all desperately seek."

Pia Guerrero, cofounder and editor, Adios Barbie